Life, intimacy, or pandemic-related burnout?

SHIFT is a trauma-responsive 4-module model of mindfulness and body-based (somatic) techniques that will assist you in developing activities of daily healing. 

In this 40-minute coaching session with its accompanying e-journal, you will be guided to learn how to integrate this trauma-responsive system of self-care. and incorporate these healing practices into your life. 

Joy, pleasure, emotional reciprocity/intimacy, vulnerability are some of the 7 uses of the erotic described by Audre Lorde in her pleasure manifesto, Uses of the Erotic. 

With this fillable e-journal and 90-minute video erotic life coaching course, you will how to use them to decolonize your healing journey, in addition to, reclaim your relationship to the erotic with the Flow of Oshunality (Hepworth-Clark, 2018) & the 8 channels of The Erotic Self (Gilbert, 2020).

 In this 90- minute course, you will be introduced to how developing and applying an intersectional lens to your healing practice will assist you in challenging and deconstructing the relationship between identity and power. 

This will allow you to create space with an integrative approach to honors the client’s lived experience of healing.